I welcome clients of all ages to my practice and specialize in working with children, parents, and families, along with trauma recovery for individuals located in California.
I seek to build a safe, trusting relationship to support and address the concerns you bring to your sessions. It is my hope that together we can unearth the challenges and stressors affecting you and begin your healing journey.
As a team, we’ll find the right combination of cognitive behavioral therapy, mindfulness, somatic practices, and art therapy for your unique healing journey. My process is calm, collaborative, and encouraging, grounded in:
Validation and understanding
Exploring root causes, patterns, different perspectives, and past experiences
Identifying your hopes, goals, and motivators
Offering tools, strategies, and conflict resolution skills to meet those goals
Ruling out what has been tried before and what could be tried again
Psychoeducation on mental health, the nervous system, and the body/somatic overlap
Building your care team and resources as needed, especially when working with children
Consistent optimism, hope, and support
Wherever you are starting and however you need support, therapy can help you accept, care for, and love your most authentic self.
Rates for In-Person + Online Therapy:
Individual Therapy
$175 per 50-minute session*
Family Therapy
$175 per 50-minute session*
If you’re interested in doing deeper work in longer sessions or EMDR, I offer 60 to 90-minute appointments upon request. Inquire to learn more!
*Superbills provided for insurance reimbursement